Fitness in Ridgeland, MS


At Epic Dance & Fitness, Inc, you will find cardio strength training and lessons in pole, hip hop, and jazz dancing. Our boot camp will teach you how to twerk in sexy heels and perform an epic bounce or aerial silks. We are for EVERYONE! It’s a stimulating alternative from the routine gym. It’s a way to stay fit, remain healthy while having some fun!

If you like a challenge with some persuasive encouragement then EPIC FITNESS is the place for you. These classes are designed for individuals who would like to build body strength, endurance and flexibility in a supportive, safe environment. We are very great place to be. Enter as a stranger and leave as a friend.

We offer unique private parties that are great for Bachelorettes, Birthdays, Divorcees, Girls’ Night Out, Corporate Team Building, or whatever occasion to celebrate! If you’ve been searching for a fun way to achieve fitness, contact us in Ridgeland, MS today.

aerial classes
zumba classes personal training

Pole Classes
| Dance Lessons | Yoga Classes

Why Choose Us

  • High End
  • Free Consultation
  • Convenient